https://www.breathewithbea.ie/breathewithbeaseries daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615990286784-3DPGXJDB8I1RFTTUI5KP/bea1011.png Breathe with Bea - Meet Bea “I have a superpower, And you have one too, Come on my adventure, I’ll show you what to do.” https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615989911951-4EJ9X2QXPPHBBLOAG7TE/wall101.png Breathe with Bea - Worry Wally “I am Worry Wally, Sometimes I come to stay, But use your superpower, To help me go away.” https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1629843402645-O98SU14M2K9Q75RWOBCG/ANgry+ALi.png Breathe with Bea - Angry Ali “I am Angry Ali, Sometimes I can appear, You have the magic power, To make me disappear!” https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1645909206967-2Z7K9Z0LONQ9JD68IS1Q/ss.jpg Breathe with Bea - Sad Safie “I am Sad Safie, I make everything seem grey, But stick with Bea and you’ll see, That I’m not here to stay!” https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/d89ad229-40f3-4518-b439-fdfdc0740a3f/IMG_3614.jpg Breathe with Bea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.breathewithbea.ie/beas-besties daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615724049535-2L6MEWNXZYESKWKL9M7X/dolphin+copy2.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615724334858-920LI1Q550V2N96DXYPV/shark+copy.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615724190143-BASBUTTMQ8JZGD7VKXZQ/octopus+copy.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1629839674642-RWDIRKQQSN1ISY1RMK5H/Snake.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1629839722830-OOXM194U6NS745KCY0A0/Lion.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1629839772497-4UEPXLGDMLOMVKK5IV71/monkey.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1640063935050-ACPTPU5ZMEJ52L1B0G3N/Characters+Penguin.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1640063993972-VU9I0MSK0UK9WL9I5HJV/Characters+otter.png Bea's Besties https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1640064158558-L2GV5JK9YUB5S6JUY68T/Characters+bear.png Bea's Besties https://www.breathewithbea.ie/authors daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/72b64332-da31-4d94-beac-23031fda9969/IMG_7252.jpeg Authors - About the Authors Claire Keating and Sinéad Dore. Claire and Sinéad are both primary school teachers. Between them, they have nearly thirty years teaching experience and have completed numerous mindfulness courses including MBSR and Creative Mindfulness Kids Practitioner (IMMA). As mothers, teachers and mindfulness practitioners, they have always been very passionate about promoting mental health and children’s well-being – and so they created the ‘Breathe with Bea’ series. Their aim was to design and create exciting books to help children identify, recognise and manage a variety of feelings and emotions , all while providing them with the tools to help self-regulate. https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615817447129-URCHHZ69UHSDP9HR6PYP/IMG_0805.jpg Authors - About the Illustrator Katya Swan Katya Swan is a Russian-born illustrator and graphic designer currently living in Dublin, Ireland. She believes that children are little miracles and they deserve to live in a world full of amazing and inspirational stories. Through her art she wants to bring happiness, joy and a little bit of magic. www.katyaswan.com https://www.breathewithbea.ie/new-page daily 0.75 2025-11-29 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1645910975223-RH7X4AC8AE078HOPZ3Z5/image+for+website.png Testimonials https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1645911000124-OPCJ2PF3MLU7J2YVOUTE/book+1.jpg Testimonials https://www.breathewithbea.ie/new-page-1 daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/7b6c282c-e5d4-446d-90e4-1229caa6a17e/unnamed+%282%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/7ada1856-e1d8-46c4-9254-c9138e74a315/unnamed+%281%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/0bce4fca-c1a6-40c5-a3ed-a0b2d60cf87c/unnamed+%2812%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/5037bd34-76ad-4963-93b3-916ac3b18043/IMG_7253.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/3aee4d3d-9400-4170-9ce1-5e43b548d67c/unnamed+%2814%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/d16cf808-111b-4a2b-ab8a-0f29a9174615/unnamed+%2816%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/e3fed06b-e617-4403-b446-b80a277078c9/unnamed+%2817%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/c5bf7f4e-d848-4f3d-b4b9-6857911ef1a1/IMG_7257.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/b043384c-328a-4ec0-b043-e52814b8078f/unnamed.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/47d802ca-7d60-4636-9da9-a8678a2b4c17/unnamed+%285%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/85653e4a-4b70-4d7f-a06a-5d28db6dd692/unnamed+%2811%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/5452c297-c7dc-4b46-bbab-f5bb9952ff06/IMG_7256.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/7ca929eb-fd55-494d-9920-fb8b5df231a1/unnamed+%283%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/0018e0fc-0ccd-41b8-b225-84dc2e754753/unnamed+%286%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/23716da2-9c1c-45d1-b4f8-9da7f5e202e3/unnamed+%2810%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/279aa8bc-7758-4a59-ace5-8d36081f0155/8a8035c0-4a9a-4363-bf69-ae4f10798db0.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/c9d7f6b1-ca55-4f5f-a0a4-249c85837080/unnamed+%284%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/c5096753-f4fc-4394-b4b8-c6512a21f4b8/unnamed+%287%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/c25508aa-40f2-4e4f-986b-9fdda5b78a96/unnamed+%289%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/f7d46d93-f7d3-474b-b4c5-e290fda330e0/IMG_7205.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/cc899d35-d072-4352-8534-0dcee599b676/unnamed+%2815%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/20bdbb67-1bcc-4a01-b365-a9bf1b3ca814/unnamed+%2813%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/cd96873b-54a5-4875-82ca-8a09f4da8c9c/unnamed+%288%29.jpg Gallery https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/30de9674-a835-45de-bb68-94df75436bc9/IMG_7206.jpeg Gallery https://www.breathewithbea.ie/media daily 0.75 2022-03-07 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1646662435656-UR0BUPYOZ29Z57I4LVAI/unnamed+%287%29.jpg Media The Ryan Tubridy Show https://www.rte.ie/radio/radio1/clips/22011774/ https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1646662584474-YVKWGIENPAMRCZZGVP2Q/unnamed+%284%29.jpg Media https://www.instagram.com/tv/CNahSN6AhCQ/?utm_source=ig_web_copy_link https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1646662229392-D1EZFLDOB66S0OXPGKPR/unnamed+%286%29.jpg Media https://www.instagram.com/tv/CPlZIH7gYpS/?utm_source=ig_web_copy_link https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1636908450540-Y5QYVXLXHVQUK6B4YEY3/Book+Duo.png Media https://www.limerickleader.ie/news/louise-loves/634016/louise-loves-limerick-teachers-publish-mindfulness-book-series.html https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1646661366232-GFXTG47WKTQJD9NXO3R1/unnamed+%282%29.jpg Media https://www.ilovelimerick.ie/breathe-with-bea/ https://www.ilovelimerick.ie/beas-rumble-jungle/ https://www.breathewithbea.ie/customer-reviews daily 0.75 2025-10-24 https://www.breathewithbea.ie/pause-practice daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/0f857696-0671-473c-9c6d-8acd4703d688/IMG_7207.jpeg Pause & Practice https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/53c7c354-850d-4694-866e-5a713fc5582a/IMG_7205.jpeg Pause & Practice https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/23a19cba-9805-40d8-99a4-d38bb3ad4ac0/IMG_7208.jpeg Pause & Practice https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/30de9674-a835-45de-bb68-94df75436bc9/IMG_7206.jpeg Pause & Practice https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/5e87e2f3-0424-47b6-9e3b-d7aae1dbdfa3/7a3f1e38-8e51-48f8-83fd-277618ce03f0.jpeg Pause & Practice https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/2e0c0f4a-0230-4ea0-af3a-41b9bd77ec37/14059a9d-7890-4123-ac12-1c399bfe1b2c.jpeg Pause & Practice https://www.breathewithbea.ie/home-1 daily 1.0 2025-11-20 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/d89ad229-40f3-4518-b439-fdfdc0740a3f/IMG_3614.jpg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/969a43f8-4d84-4981-8d04-b19d63d5283b/IMG_7214.jpeg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1673181744029-09MLGNQG9O2EKX4TS8JR/IMG_3614.jpeg Home - Breathe with Bea Feel it. Name it. Breathe it. Tame it: Mindfulness made fun and accessible for kids through stories, characters, and free classroom lesson plans. https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/969a43f8-4d84-4981-8d04-b19d63d5283b/IMG_7214.jpeg Home - Pause & Practice Speak it. Believe it. Become it; A mindfulness card set helping teens and young adults pause, reflect, and reconnect — one mindful moment at a time. https://www.breathewithbea.ie/home-1-1 daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615990286784-3DPGXJDB8I1RFTTUI5KP/bea1011.png Home (Copy) (Copy) - Breathe with Bea Feel it. Name it. Breathe it. Tame it: Mindfulness made fun and accessible for kids through stories, characters, and free classroom lesson plans. https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/969a43f8-4d84-4981-8d04-b19d63d5283b/IMG_7214.jpeg Home (Copy) (Copy) - Pause & Practice Speak it. Believe it. Become it; A mindfulness card set helping teens and young adults pause, reflect, and reconnect — one mindful moment at a time. https://www.breathewithbea.ie/new-page-2 daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/5037bd34-76ad-4963-93b3-916ac3b18043/IMG_7253.jpeg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/42243923-fdbf-4afe-a0ad-259487d1415d/bf375222-fef3-411a-a772-1be21d5f7cf5.jpeg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1e7d4d80-bd27-47fa-9c24-ddde7e707462/c39be916-9eac-4fe2-b581-bc3beabc0019+%281%29.jpeg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/4abd6134-d57d-4860-8cd7-dcb21a1c708c/8a8035c0-4a9a-4363-bf69-ae4f10798db0.jpeg https://www.breathewithbea.ie/store daily 0.75 2025-10-24 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/89a2ad87-42e8-434e-9b59-e867e4d1bcf2/IMG_3614.jpg Store - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/b9a10765-cc64-4fd5-b461-6b7846267f1a/dunnes-logo-300x300.jpg Store - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/c8857ab4-1289-4afc-85c0-e2e96e8caaae/amazon-uk.jpg Store - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.breathewithbea.ie/store/p/self-care-special monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/301b10ad-0ec0-4445-b74f-1baf74bac1a5/IMG_8200.jpeg Store - Self-Care Special - IMG_8200.jpeg https://www.breathewithbea.ie/store/p/900n4rxwk0s279q5ickv70fo4s1i5c monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/e4e422d8-9e77-4a48-af95-a99d9ab0ba30/IMG_7550.jpg Store - Pause & Practice - IMG_7550.jpg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/770463a9-b57e-4f3a-93e2-d73a2ca8198e/7a3f1e38-8e51-48f8-83fd-277618ce03f0.jpg Store - Pause & Practice - 7a3f1e38-8e51-48f8-83fd-277618ce03f0.jpg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/265d3221-a5ec-446a-80a8-577e71f6ca83/IMG_7549.jpg Store - Pause & Practice - IMG_7549.jpg https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/d7686ce0-67cb-41d2-aa14-e53a55ae3254/FE3217AE-06D6-45A5-9A45-7A7DCD6811AB.png Store - Pause & Practice - FE3217AE-06D6-45A5-9A45-7A7DCD6811AB.png https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/b2cfb558-069e-4ff5-89b5-a11aec173bb9/90EE5B20-F7E9-45D4-AFF1-D03F94E880BD.png Store - Pause & Practice - 90EE5B20-F7E9-45D4-AFF1-D03F94E880BD.png https://www.breathewithbea.ie/store/p/colour-with-bea monthly 0.5 2022-03-30 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1648667280465-7KYZPWBF7U6SP2PJ2Z8W/IMG_4314.jpg Store - 'Colour with Bea' 20 Page Printable Colouring Booklet https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1648667296029-GEF37JXOXXIP5BNUD4LI/IMG_4315.jpg Store - 'Colour with Bea' 20 Page Printable Colouring Booklet https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1648667306848-8Y3PZME7HJ44IMVBP8IF/IMG_4316.jpg Store - 'Colour with Bea' 20 Page Printable Colouring Booklet https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1648667321282-0H72337SUKKCFVV3Z0SE/IMG_4317.jpg Store - 'Colour with Bea' 20 Page Printable Colouring Booklet https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1648667332264-6FX8X4OH4RND1UTPXWV0/IMG_4318.jpg Store - 'Colour with Bea' 20 Page Printable Colouring Booklet https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1648667343038-XYS7CSTE1I836H1LQHLS/IMG_4319.jpg Store - 'Colour with Bea' 20 Page Printable Colouring Booklet https://www.breathewithbea.ie/store/p/beas-polar-express monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1639088487268-4ADUCZGQWAYWQKF1VUOS/Front%2BCover%2BBook%2B4.png Store - 'Bea's Polar Express SOS' Softback Book & 'Mindful Me with Bea' Card Pack (Book 3) https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1639088445754-KSGK91IZS1AXSVW0UYKM/Front%2BCover%2BBook%2B5.png Store - 'Bea's Polar Express SOS' Softback Book & 'Mindful Me with Bea' Card Pack (Book 3) https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1666550380743-CWQZJIKO9WXPLXS2LBAB/EFC56ECE-D45C-4B9B-8DD0-111CE7A6A7A3.jpeg Store - 'Bea's Polar Express SOS' Softback Book & 'Mindful Me with Bea' Card Pack (Book 3) https://www.breathewithbea.ie/store/p/beasoceancommotionlessonplans-H1R7J monthly 0.5 2021-05-12 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1620816823364-SNZ7APCJIK0XEBZEST4Z/lesson+plan+image.png Store - Bea's Best Bits https://www.breathewithbea.ie/store/p/beasoceancommotion monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615846374747-SVXSCYDBMUE4C2ZM2KR8/e941cdf3-62ee-44e0-afd8-33e37b32cfc0.png Store - 'Bea's Ocean Commotion' Softback Book & 'Mindful Me with Bea' Card Pack (Book 1) https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615847362434-E6ZKJCZ0KJDEIY0S89CP/e941cdf3-62ee-44e0-afd8-33e37b32cfc0back+cover.png Store - 'Bea's Ocean Commotion' Softback Book & 'Mindful Me with Bea' Card Pack (Book 1) https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1615847391247-1ETZPYRAPALRS6CYHDDA/cards.png Store - 'Bea's Ocean Commotion' Softback Book & 'Mindful Me with Bea' Card Pack (Book 1) https://www.breathewithbea.ie/store/p/beasoceancommotion-dzsth monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1629838083794-8NXKKMKQF00YOXDFMTJ4/Front+Cover+Book+2.png Store - 'Bea’s Jungle Rumble' Softback Book & 'Mindful Me with Bea' Card Pack (Book 2) https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1629838088384-Z7R3JMCWBDW2DZCD3IY0/Back+Cover+Book+2.png Store - 'Bea’s Jungle Rumble' Softback Book & 'Mindful Me with Bea' Card Pack (Book 2) https://images.squarespace-cdn.com/content/v1/5feb2e7d4b071c26bb0ed614/1629837912817-ENJ8EXDDSDRYC9P12QLX/cards+-+book+2.png Store - 'Bea’s Jungle Rumble' Softback Book & 'Mindful Me with Bea' Card Pack (Book 2)