'Colour with Bea' 20 Page Printable Colouring Booklet

Children can enjoy colouring their favourite characters from the ‘Breathe with Bea’ series!

Colouring can be a highly beneficial and effective way of fostering wellness in children. It promotes a range of benefits to nurture wellbeing and promote positive mental health by reducing stress, anger and anxiety, improving focus and inducing a meditative state. It is also a relaxing form of self-expression that stimulates creativity and allows children to express their individuality.

It can have a profoundly calming and therapeutic effect on children (and adults too!). Colouring helps maintain focus and keeps children in the present moment, distracting and disconnecting them from other thoughts, which helps to relax and release emotions.

Please note this item will be emailed to you with a link to download the file.